Wednesday, June 18, 2014

Lactation Soup: Essence of Tinola

Essence of Tinola: Why is it called such? Because instead of chicken we put chicken broth.

Ingredients:

1 small green papaya wedged
1 small onion (chopped)
1 clove of garlic (finely chopped or minced)
3 knobs of ginger (chopped or sliced)
1 litres of water
2 Tbsp of fish sauce
1/4 to 1/2 tsp of ground pepper
1 chicken stock cube
2 cups of malunggay (Moringa)


Sautee garlic, onion and ginger add green papaya after 2 minutes pour a litre of water add chicken cube and ground pepper bring to a boil for 3 minutes add your moringa and let it boil for 3 minutes more turn off fire and serve. Should be good.

Enjoy.

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